A leading hairstylist has revealed the five most common hair care mistakes that people often make, providing expert guidance on how to maintain healthy, vibrant hair. The advice comes amid the growing popularity of “hair botox” treatments, which are being touted as a solution for revitalising dull and damaged hair.
“Hair botox, more commonly known as a keratin treatment, is used to deeply condition, rehydrate, and smooth the hair,” explains the expert. “This treatment coats each strand with nutrients, boosting both the hair’s appearance and its overall structure.” While the treatment is effective in giving hair a fresh look, the stylist emphasises the importance of consulting with a professional before proceeding to ensure it suits individual needs.
However, beyond these trending treatments, the expert warns that many common hair habits may be doing more harm than good. Here are five hair tips from popular sources that you should avoid:
1. Using Shampoos with Sulfates
The first mistake involves using shampoos that contain sulfates, which can strip the hair of essential natural oils. “Sulfates are found in many shampoos, and while they do help with cleansing, they can leave your hair dry and fragile,” the stylist explains. “Instead, opt for sulfate-free shampoos with moisturising ingredients like oils and glycerin to keep your hair hydrated.”
2. Irregular Haircuts
There’s no strict rule for how often one should get a haircut, but neglecting regular trims can lead to damage. “I generally recommend a haircut every six to eight weeks to maintain hair health,” the stylist advises. “Regular trims prevent split ends and further breakage. If you’re unsure, consult your hairdresser, who can assess your hair and recommend a suitable schedule.”
3. Brushing Wet Hair
Brushing hair when wet can be a common mistake, as the hair is at its most fragile state. “Brushing wet hair can lead to breakage,” warns the expert. “However, for those with type 4 curly hair, brushing while wet can help maintain curl definition and reduce damage, as well as make detangling easier. Always consider your hair type when deciding when to brush.”
4. Skipping Conditioner
Another key mistake is skipping conditioner, which is essential for restoring moisture after washing. “Conditioner reintroduces much-needed moisture to the hair after shampooing,” says the stylist. “Using leave-in sprays and treatments alongside conditioner can strengthen and hydrate hair even further. And don’t forget the heat protectant – it’s vital when using styling tools to shield your hair from heat damage.”
5. Ignoring Hair Porosity
Understanding your hair’s porosity – its ability to retain moisture – is another crucial element of effective hair care. “Low-porosity hair tends to repel moisture, so lightweight products work best to avoid weighing it down,” explains the expert. “On the other hand, high-porosity hair, which absorbs moisture more easily but is prone to dryness and frizz, benefits from moisture-rich products. Knowing your hair’s porosity helps you tailor your routine to its specific needs.”
By avoiding these common mistakes and adjusting your hair care routine accordingly, you can ensure your hair stays healthy and vibrant. Experts recommend consulting with a stylist for tailored advice based on your hair type and concerns.
The hairstylist adds, “Every head of hair is unique, and knowing what works best for yours is the key to great hair care.”
Credits: All quotes from Tina are exclusive to Vitabitotics.
